Included with the book is a Set of 25 Indian Sheesham Wood Runes with brass inlay symbols.
 
These 24 mystic inscriptions were used to connect with the very foundations of the universe, to guide, heal, divine and communicate.
The runes are more than just a method of writing; each has a sound, a resonance, that connects with the magic surrounding us. To pick up this book is to embrace the energies of the primal northern landscape, to experience life through the ancients' senses, and to make that power yours.
 
Richard Lister is a holistic coach who specialises in self-regulation, reconnection, resourcing and rest. He's been using and working with the runs for over 20 years.